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Yoga by Nature Podcast

Ep 77 10 mins Mindfulness Meditation Seeking Out the Pleasant

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

Ep 77 10 mins Mindfulness Meditation Seeking Out the Pleasant

Jun 22, 2018

Hello,

This is a short meditation deisgned to help you to seek out the subtle experiences of pleasure and savour the moment.

Suitable for anyone interested in mindfulness and meditation.

info@yogabynature.org