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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

  1. All Episodes
  2. 2013
  3. 04

Level 1 class to strengthen lower backs

Apr 2, 2013

These practices for lower back pain are very popular! Here is another  sequence. It's a little longer than the last one  - a 90 minute session I recorded at Bristol City Yoga recently. It's fairly dynamic and will keep you on your toes whilst focusing on keeping the lower back safe and strong and the [...]

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