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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is

Check out the main website for details of what's coming up in the yoga community

For more about Yoga for Cancer including teacher training, visit

Namaste, Morven

May 20, 2013

Dear All, Here is a thirty minute practice that you can easily do at home in the evening before you go to bed, it can help you to sleep restfully. For this practice it will be useful to have a bolster or some cushions or pillows which will serve as such. You will also need [...]