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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

Ep 33 70 min Hatha Flow Yoga Class

Mar 24, 2014

Dear all, thanks for listening.

The following is a good, all-round flow yoga practice - it'll be easier to follow for those with some prior experience of yoga so I suggest going to some classes with a teacher before trying this at home.

I have a bit of a cold in this one so please bear with the funny voice and the...

Ep 32 75 mins Yoga and Mindfulness Class

Mar 6, 2014

This one is recording of a class at The Southville Centre in Bristol where I teach a Yoga and Mindfulness course. The class weaves concepts from Mindfulness, and Mindfuless practices into Hatha yoga. We begin with a short explanation of the theme, then go on to a short sitting meditation followed by mindfully...