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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

  1. All Episodes
  2. 2014
  3. 05

Ep 37 20 min Yoga Nidra with Bansuri Flute

May 8, 2014

Hello, Namaste!

Here is a deep relaxation for you that I recorded at Penny Brohn Cancer Care in Bristol. Yoga Nidra is not just relaxation though, it's a journey into your consciousness - don't be surprised if you go into a waking dream state, this is very common and you may drift in and out of consciousness without...

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Ep 36 70 min Hatha Flow Class

May 1, 2014

Hello,

Here is a Hatha Flow practice for you. If you enjoy being creative with your yoga and finding new ways to link the poses together in a flow style then this is the class for you. If you have never done yoga before then this is not the class for you! Take a look at some of the Hatha classes I have published if...

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Ep. 35 60 min Restorative Yoga Class

May 1, 2014

Dear All, 

This is a Restorative Yoga class I recorded at the Penny Brohn Centre in Bristol. It's suitable for anyone who wants to gently stretch, wind down and relax, and for anyone following the YogaThrive course for cancer support. 

Please see the Facebook group for pics of poses that may be tricky to visualise from...

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