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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

Ep 62 Level 1 Yoga and Mindfulness

Feb 18, 2016

Hi All,

This is the last class for a while. The sound quality isn't wonderful but it's doable - I played the episode on my computer and it was ok but you may want to play it through some better speakers.

This one weaves kindness into practice and explores the three states of human experience - achieving, threat and...