Apr 28, 2018
A gentle yoga practice designed to help the digestive system to function well. If you are having treatment for cancer it may help digestive issues you are experiencing as a result of your treatment.
We also work on shoulder releasing movement.
This free audio class is suitable for beginners and people affected by...
Apr 28, 2018
Yoga for healthy sleep is a short restorative yoga class which includes some of the most restful, caling yoga practices and poses.
Gentle, supported yoga poses and breathwork.
Suitable for beginners and people affected by cancer.
Healing the Whole Person is a heart-led, mindful approach to yoga for cancer survivors.
If...
Apr 28, 2018
This mindfulness meditation on the body is a gentle way to cultivate greater body awareness, broaden your perspective and find calm. Suitable for people affected by cancer.
Healing the Whole Person is a heart-led, mindful approach to yoga and midnfulness for cancer survivors adn their loved ones.
Suitable for...
Apr 28, 2018
This practice is aimed at women who are looking for a gentle, therapeutic approach to yoga. A compassionate awareness yoga class focusing on joint-freeing, pelvic floor health, hip and shoulder releases. Suitable for people affected by cancer.
If you have cancer, please consult a doctor before beginning a yoga practice....