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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

May 26, 2022

For when you only have a short time to practice. Drop into yoga nidra for ten minutes. A great practice for in between appointments when you're feeling frazzled and need to ground down and refresh. 

Make sure you're somewhere comfortable, preferably lying down where you won't be disturbed. 

Enjoy!

I offer one to one...


May 20, 2022

I offer you a gentle yoga practice on the theme of stillness. Is it possible to find stillness in a world that constantly moves and changes. The body, mind, breath and environment are always in flux so how can we develop a continuity of attention that creates a haven of stillness in our experience. 

Props needed:...


Ep. 112 75 mins Gentle Yoga: Finding Stillness

May 20, 2022

I offer you a gentle yoga practice on the theme of stillness. Is it possible to find stillness in a world that constantly moves and changes. The body, mind, breath and environment are always in flux so how can we develop a continuity of attention that creates a haven of stillness in our experience. 

Props needed:...


Apr 29, 2022

This practice weaves restorative yoga postures with guided yoga nidra practice. The sequence is structured to heighten awareness in the area of the body where the rotation of consciousness is based, giving you enhanced awareness of enlivening cellular consciousness as you progress through the practice. 

We will practice...


Mar 24, 2022

Ukraine fundraiser yoga nidra. When we came together live to do this, we raised over £150 at the last count towards aid for Ukraine. If you would like to listen, I'd be so grateful if you could please donate between £5 and £10 to DEC. 

This practice is on the theme of cultivating compassion, inspiring change and...