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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

  1. All Episodes
  2. Ep 130 Compassionate Acceptance Meditation for Pain Management

Ep 130 Compassionate Acceptance Meditation for Pain Management

Feb 4, 2026

This mindfulness meditation guides you to safely and consciously lean into pain with tenderness. Compassionate acceptance helps you to cultivate a new, inclusive relationship with pain and trains you to realise the nuances of what can seem like fixed pain. 

This approach can be helpful for people living with chronic pain who are looking for a way to accept pain without becoming overwhelmed by it. 

This meditation was recorded live with a group on the Move Out of Pain course at Omni studio in Weston-super-Mare, UK. 

I have just published a new course - Healing the Whole Person yoga programme for cancer patients. Learn more about it HERE