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Yoga by Nature Podcast


Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

Nov 1, 2013

Welcome to this podcast!

This is a Hatha yoga practice suitable for those on the yogaThrive programme and those seeking a gentle-ish practice. You will need 2 blocks and a belt for this one. If you don't have blocks you can use cushions or pillows, just make sure that they are of the same height. 

If you'd like to get in touch with me I'd be delighted to hear from you. My name's Morven and you can contact me on communityyogabristol@gmail.com. 

If you'd like to know more about classes, workshops and retreats with me then visit www.bristolcommunityyoga,co.uk

Join the Yoga Community Podcast FB group where I post photos of some of the poses and mudras that we do in the session. 

Enjoy your practice!

Om shanti,

Morven