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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is

Check out the main website for details of what's coming up in the yoga community

For more about Yoga for Cancer including teacher training, visit

Namaste, Morven

Nov 26, 2013

Welcome to this podcast. 

I am publishing this one without an audio introduction because, alas my beloved Zoom Handy Recorder has shuffled off to a better place in between recording the class and recording the intro. 

This one was recorded at Bristol City Yoga where I teach a Friday evening restorative class from 6.45 - 7.45pm. If you are local then please drop in to the class any time. We don't do Yoga Nidra every week but we do plenty of nourishing, relaxing, supportive yoga with breathing and long relaxations. This is the class for you if you are feeling run down after a long week, or if you are recovering from an injury and you are taking time out from your regular Hatha yoga class. 

If you enjoy Yoga Nidra then we'll be doing some together as a group at the January Urban Retreat in Bristol at Wildgoose Space. It's on the 4th January and it's a day of yoga designed to get you cleansed, reenergised and ready for 2014 - a great way to shift the post-festive sluggishness before going back to work. For more details you can go to or give me a call on 07938 889028. 

If you fancy a whole week of yoga and sun to get you back in shape for the new year, then you can come and join me in Dahab, Egypt from the 11th to 18th January. Twice-daily yoga, desert fun, markets and, of course, beach time! Read more...

Enjoy your relaxation!

With gratitude,