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Yoga by Nature Podcast


Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

Oct 24, 2014

Hello and thanks for listening. 

The following is a really good detox Hatha yoga practice with some focused work on balancing the kidney region, maintaining alignment and finding strong foundations. I recorded this one at Totterdown Methodist Church on a Friday morning with a fantastic group of women who are all great fun. 

You can visit me on FB at Bristol Community Yoga which is my page, or you can join the Yoga Community Podcast group where I post pics of tricky poses and the occasional piece of interesting yoga info. 

My website is www.bristolcommunityyoga.co.uk - you can find out here about classes, workshops and retreats run by me. Next year we are heading to Dorset, UK, Andalucia, Spain and Gravito in Southern Portugal. 

Enjoy enjoy enjoy!

 

Morven x

 


Ruchi
almost seven years ago

great class, but maybe my soundsystem is a bit too weak or it's not recorded loud enough, not sure, but some of it i can't hear properly.
Anyway very much appreciate this online classes. Thanks a lot!