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Yoga by Nature Podcast


Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

May 29, 2015

Dear All,

This is a yoga class focused on supporting pelvic floor health. It was recorded live at Penny Brohn Cancer Care in Pill, Bristol and it is suitable for anyone who wishes to improve their pelvic floor awareness and strength, lower back strength or general core stability. This class is gentle, restorative, calming and mellow. If you're looking for crunches and kegels, you're in the wrong place!

Please visit the yoga community podcast group to see pics of any poses you are not sure about. If there are any I haven't posted then please let me know and I will do my best to provide.

You can contact me on communityyogabristol@gmail.com, or see what I'm up to at www.bristolcommunityyoga.co.uk, @yoga_by_nature and Facebook: Bristol Community Yoga.

Booking is open for Suryalila, Andalucia, Spain 18th - 25th July and Gravito, Portugal 11th - 19th September if youwould like to come on a Yoga by Nature retreat with me. www.yogabynature.org

Have a lovely yoga practice!!

Morven