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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is

Check out the main website for details of what's coming up in the yoga community

For more about Yoga for Cancer including teacher training, visit

Namaste, Morven

Aug 20, 2017

This is my final class at Bristol City Yoga. After 8 years of teaching Friday evenings I am moving on, to concentrate my energies in Weston Super Mare where I now live.

This class is focused on finding space and ease in backbends and twists, opening the shoulders and experiencing the might of the lungs in mindful movement.

You will need a yoga belt/ dressing gown belt/ cord/ scarf or similar.

We practice dhanurasana, locust, cobra, ardha matsyendrasana, shoulder stand (sarvangasana), a warrior sequence, prasarita padottanasana with a difference and all the usual suspects plus some fun made-up things.

This class is not for total beginners!

Contact me Morven Hamilton: info@yogabynature or check out the website: