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Yoga by Nature Podcast

Ep 73 Gentle Energising Class to Wake Up the Core

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

Ep 73 Gentle Energising Class to Wake Up the Core

May 3, 2018

A gentle, steadily-moving yoga class which focuses on standing poses and core awareness, building up to some very gentle core strengthening work.

Healing the Whole Person is a heart-led, mindful approach to yoga for people affected by cancer.

If you have cancer, consult your doctor before beginning a yoga practice.

info@yogabyature.org