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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

  1. All Episodes
  2. 2014
  3. 09

Ep 47 60 mins Introduction to Restorative Yoga

Sep 15, 2014

Dear All,

This class was recorded at Bristol City Yoga at the Yogatrail on the 13th Sept. A wonderful all-day event where studios across Bristol offered free classes to one and all. I was delighted to be able to take part and offer a restorative class as the last class of the day. 

We were packed to the rafters at the...

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Ep 46 30 mins Yoga Nidra with alternative rapid visualisation

Sep 15, 2014

Dear All,

Thanks for listening. This is a yoga nidra practice I recorded in the Lake District whilst teaching on retreat a couple of weeks ago. I hope you can sense some of the calm and quiet of the secluded location!

Please make sure you have 30 mins to be really quiet and still. This relaxation can be done lying on...

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