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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is

Check out the main website for details of what's coming up in the yoga community

For more about Yoga for Cancer including teacher training, visit

Namaste, Morven

Sep 5, 2017

Hi all,

This one's quite short and sweet. Yoga Nidra can be practised at ome or on the move but best done lying down somewhere cosy and quiet where you won't be disturbed.

It was recorded at Wild Wolf's Yoga in Brisol at my Saturday morning class which sadly is no longer but I'll be back at WW soon to run a Digital...

Aug 20, 2017

This is my final class at Bristol City Yoga. After 8 years of teaching Friday evenings I am moving on, to concentrate my energies in Weston Super Mare where I now live.

This class is focused on finding space and ease in backbends and twists, opening the shoulders and experiencing the might of the lungs in mindful...

Jul 3, 2017

Here's a 15 mins practice for you. I recorded this at Bristol City Yoga at Friday evening's restorative class with Bristol's seagull population in chorus. A lot of the participants fell asleep during this, so it's a chance for them to experience the full practice and also a good indication that it's pretty restful!


May 16, 2017

Hello! it's been ages since I last published a podcast. After several attempts to record a podcast with acceptable sound quality, it's finally here.

This class is suitable for beginners. Ideal to do before or after work to undo all the tension caused by commuting and sitting at a desk for long periods. We also focus on...

15 mins Gentle Yoga for Pelvic Floor Health

Mar 23, 2017

Here's the latest video - it's great for anyone wanting to gently build strength, suppleness and awareness in the pelvic floor.

You'll need a couple of bolsters/ cushions/ blocks for the final pose.

Thanks and love,