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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

  1. All Episodes
  2. 2017
  3. 07

Ep 64 15 mins Yoga Nidra deep relaxation for body and mind.

Jul 3, 2017

Here's a 15 mins practice for you. I recorded this at Bristol City Yoga at Friday evening's restorative class with Bristol's seagull population in chorus. A lot of the participants fell asleep during this, so it's a chance for them to experience the full practice and also a good indication that it's pretty restful!

Lie...

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