May 3, 2018
A gentle, steadily-moving yoga class which focuses on standing poses and core awareness, building up to some very gentle core strengthening work.
Healing the Whole Person is a heart-led, mindful approach to yoga for people affected by cancer.
If you have cancer, consult your doctor before beginning a yoga practice.
May 3, 2018
A breathwork (pranayama) practice for relaxation and healing. Balance your breath, body and mind with a guided, meditative breathing practice. Suitable for anyone who is looking for a calmer state of mind and better body-mind awareness.
Suitable for people affected by cancer.
Healing the Whole Person is a heart-led,...