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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is

Check out the main website for details of what's coming up in the yoga community

For more about Yoga for Cancer including teacher training, visit

Namaste, Morven

Jun 22, 2018


This is a short meditation deisgned to help you to seek out the subtle experiences of pleasure and savour the moment.

Suitable for anyone interested in mindfulness and meditation.



Jun 22, 2018

This is a ten minute mindfulness meditation working with the sounds. Focusing on the sounds can help to train the mind to receive information without judging or reacting in a kneejerk way.

Jun 11, 2018


This is a body scan meditation which you can do lying down, sitting or standing. I recommend lying down to do it if possible. The instructions will assume you are lying down but just adapt according to what you're doing.

This is a meditation on the body but it can be done when you need a relaxation, as it is a...

Jun 11, 2018


This class is one that I recorded over the weekend for the teacher trainees on the Yogafurie teacher training programme in Bristol.

It's all about recognising tendencies to slip into mechanical, familiar patterns and includes ways of repatterning and renewing experience to keep it fresh. Instead of savasana we...