Preview Mode Links will not work in preview mode

Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is

Check out the main website for details of what's coming up in the yoga community

For more about Yoga for Cancer including teacher training, visit

Namaste, Morven

Dec 30, 2020

This is a 20 min yoga nidra, manifesting your future fulfilled. 

Things will always be changing around us and we will always have the truth of the body and the breath to turn to, providing us with an internal compass to help us navigate this crazy world. Thank you for all your support YBN Community, I love...

Dec 21, 2020

Hi everyone, 

What a strange year it has been! The solstice offers us the opportunity to absorb what has gone before and reflect on what to take into the next cycle. This offering is intended as a space for you to do that. The quiet, dark solstice days require deep rest and inner-nurturing. We start off this one with a...

Oct 8, 2020

Hello, I hope this finds you well. This is a level 1  yoga practice for these times. I wanted to create a yoga class which breathes life and vitality into all the fibres of your being. Through conscious breath and deliberate movement, you co-create a seamless dance through space - not just in your yoga class...

Sep 11, 2020


Recorded during a Zoom class, this meditation uses the tantric yantras and the bija mantras for the chakras as a point of focus in meditation. The yantras are sacred diagrams used for meditation and we visualise them as we move through the seven chakras (energy centres). Bija mantras are the seed sounds of the...

Sep 4, 2020

This is a half-hour session designed to fit into your day as a pre-work or lunchtime practice. We do lots of breath work to open up the lungs and a kriya to clear out excess mucous. The postures will open up the chest, help you find space for the breath in the side of the body and restore you to a state of health...