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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is

Check out the main website for details of what's coming up in the yoga community

For more about Yoga for Cancer including teacher training, visit

Namaste, Morven

Nov 1, 2021

Hello all, this is a yoga nidra I created in response to the news that a dear student of mine had suffered the loss of a friend. It's Stress Awareness Week this week, and many of us are coping with grief and loss - whether that's the loss of a loved one, the loss of environmental stability, the loss of life as we knew...

Oct 21, 2021

Hello all,

This is a yoga nidra to do whenever you need help to see things more clearly. Do you ever find yourself reacting from fear or hurt and making poor judgments because you are stuck in a pattern? 

Yoga calls this avidya - the inability to see things as they really are. This is known as ignorance, and it's...

May 25, 2021

Hello, I wanted to share this with you as it's a bit different. I was inspired after doing meditation on the breath, to interweave perception experiences with the breath into yoga nidra. And this is what happened. We start with a body scan on the breath and then graduate to a yoga nidra which begins with rotation...

Mar 23, 2021

Yoga nidra for energy balance with my new mic - so much better quality now! 30 mins of deep relaxation yoga bliss. Be somewhere you won't be disturbed and have yourself some shuteye.

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Mar 2, 2021

Hello! This is a recording of a live session that I taught in my Gentle Yoga class on Zoom the other day. It's a fifteen minute savasana for full immersion in the blissful yoga vibes. Perfect for a mid-afternoon refresher (nap!) or just before bed. Edits have been done since the first version was published  - no...