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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is

Check out the main website for details of what's coming up in the yoga community

For more about Yoga for Cancer including teacher training, visit

Namaste, Morven

Sep 25, 2012

Please listen to Introduction to Yoga Nidra before doing this practice. This is a short practice for when you do not have time to do the whole practice of Yoga Nidra. It can be done at home, lying on your bed or alternatively it can be done sitting in a chair. I have done Yoga [...]

Jul 3, 2012

Hi thanks for listening. This is is a short practice, edited from a longer class that I taught at the Penny Brohn Centre in Pill, Bristol. It is equivalent to level 2 Thrive. We start off in legs up the wall pose for relaxation and some hip and hamstring openers on the back, then we [...]

Apr 25, 2012

Dear all, thanks for listening and thanks for being part of this yoga community. This recording is a class that I taught recently at Wells Road Osteopaths in Knowle, Bristol. I really enjoyed teaching this class, partly because my students are awesome and so much fun, and partly because it's such a lovely sequence  -...

Apr 5, 2012

Hi All, thanks for checking in. This class is one that I recorded at Penny Brohn Cancer Care in Pill, Bristol. It corresponds roughly to week 3 of the Thrive programme and is a fairly gentle beginners yoga class, although we do some deep core work on the pelvic floor and abdominal muscles which will [...]

Feb 28, 2012

Hello all, This is a Yoga Nidra practice that I recorded at Bristol City Yoga during an introduction to meditation course that I teach there. Although Yoga Nidra is not meditation, it is deeply relaxing and it can help to open the subconscious mind, relax the body and prepare you for meditation. This practice has [...]