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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

  1. All Episodes
  2. Ep. 35 60 min Restorative Yoga Class

Ep. 35 60 min Restorative Yoga Class

May 1, 2014

Dear All, 

This is a Restorative Yoga class I recorded at the Penny Brohn Centre in Bristol. It's suitable for anyone who wants to gently stretch, wind down and relax, and for anyone following the YogaThrive course for cancer support. 

Please see the Facebook group for pics of poses that may be tricky to visualise from verbal instruction. 

I hope you enjoy the class! If you have any questions or comments please get in touch. You can contact me on communityyogabristol.gmail.com. If you'd like more information about what I am up to yoga-wise around the South West of England, or about retreats and holidays in the UK and Europe, you can take a look at my website - www.bristolcommunityyoga.co.uk. 

You can still book for Spain! 10th - 17th May in Andalucia we are going on a yoga holiday - sun, mountains, yoga and peace.....ask me for more info or get in touch with Yoga on a Shoestring. 

With love as always,

Morven