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Yoga by Nature Podcast


Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

Jun 11, 2018

Welcome.

This class is one that I recorded over the weekend for the teacher trainees on the Yogafurie teacher training programme in Bristol.

It's all about recognising tendencies to slip into mechanical, familiar patterns and includes ways of repatterning and renewing experience to keep it fresh. Instead of savasana we end with a mindfulness meditation on the sounds.

This class is intended as a support to the trainees on the Yogafurie course but it can also be enjoyed by anyone who wants to try a yoga and mindfulness class.

No props needed unless you use a blanket to pad your knee or a block to sit on.

Any comments to info@yogabynature.org.

www.yogabynature.org

 

Enquiries about the teacher training to:

info@yogafurie.com

http://www.yogafurie.com/hot-yoga-teacher-training/

 

Namaste!

Morven