Preview Mode Links will not work in preview mode

Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

Jul 31, 2015

Hi All,

This is a short and sweet breathing practice for you. Abdominal breathing is the simplest but most effective pranayama there is! Find a comfortable place where you can lie down undisturbed - you can always do it sitting up if you're on your commute, that's fine too. 

Comments to...