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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

Aug 21, 2020

This workshop was part #3 of a series that I taught on Zoom recently. The workshop series focused on deep exploration of the internal landscape - progressively letting go, mapping the internal physical space and, in this session, exploring ourselves as beings intrinsically in relationship to gravity. Breath influences...


Aug 21, 2020

Spinal health is key in yoga practice. All movement originates in the spine and eventually feeds back to the spine. The spine influences our posture and the health of our internal systems. It is the channel through which the nerves pass in order to broadcast information throughout the body, like a radio mast. According...