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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

  1. All Episodes
  2. Ep 48 Chair Yoga Class *REPOSTED*

Ep 48 Chair Yoga Class *REPOSTED*

Oct 14, 2014

Dear All,

This class is one that I recorded for those who have limited space to practice, or limited mobility. The whole practice can be done sitting in a chair. 

I have reposted this one, as I unpublished it a couple of years ago when I changed hosting services. It was recorded when I was still using the name Bristol Community Yoga podcast. 

I hope you enjoy the practice. It's short and sweet. 

Lots of love,

Morven