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Yoga by Nature Podcast

Find me on iTunes: Yoga by Nature Podcast

This podcast is intended to support you in your daily home practice. There are lots of different classes to choose from, most of which are recorded live when I am teaching a group.

You will find Yoga Nidra, Hatha Yoga classes, Meditation, Yoga and Mindfulness and Yoga for Cancer classes.

Please do get in touch if you have any questions or feedback, my email is info@yogabynature.org.

Check out the main website for details of what's coming up in the yoga community www.yogabynature.org

For more about Yoga for Cancer including teacher training, visit https://www.healingthewholeperson.co.uk/

Namaste, Morven

Feb 13, 2014

Hello,

This class was recorded at the Penny Brohn Centre in Bristol and it's suitable for anyone who needs to wind down and gently stretch, and anyone who would like to learn to meditate. 

There's nothing fancy in this class and the only props you'll need are a couple of blocks or cushions. This was a class especially...


Feb 10, 2014

Hello, welcome and thanks for listening. 

This class is one that I recorded at Bristol City Yoga at the Hatha Beginner's class on Thursday evening. For the final pose, you will need 2 blocks and a bolster or a rolled blanket. If you don't have any blocks then you can use cushions instead, in fact they'll be more...